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All Out Of Self-Esteem

It’s normal to feel like you’re not good enough. Especially as you get older and the rules of the playground changes. You may feel low self-esteem when your friends don’t invite you out or your teachers are telling you to work harder. There are ways you help raise your esteem and feel like yourself again.

1. Instead of brushing off a compliment you should try accepting them instead. You could even write them down so you can look back on them later.

2. Practice saying no to things that don’t make you happy. The more boundaries you set for yourself the better you’ll feel.

3. Try to not take on too much off other people’s plate. By trying to please everybody else in your life you are draining your own battery.

4. Let yourself have fun. Not everything you do has to be perfect or organised by having fun doing something you love. You’ll feel more relaxed and like yourself.

5. Try setting yourself small goals each day to accomplish. This will help you to feel like you are making progress and have accomplished something each day.

These Tips are some helpful ways that you can start to feel good about yourself.

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